Official centre · Palma de Mallorca
Train with method. Progress with purpose.
Hybrid functional training in Palma. Strength, endurance and a programme that leaves nothing to improvisation.
Start at FERA
Two ways in
Come and meet us with a trial class, or train for a single day with the Drop-In. You can buy both right here.
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Trial class
10 €A real session with a coach who guides you from the first minute. If you stay, the €10 comes off whichever plan you choose.
For getting to know FERA before you start training with us. At the centre we book it for you free of charge.
Book a trial class -
Drop-In
20 €One day of training: a 1-hour class or open session, or two 30-minute sessions on the same day. No plan, no commitment.
For anyone passing through Palma or who just wants to train on a given day.
Buy Drop-In
What is FERA
A centre to train better, not just more.
FERA was born to change the way you train.
We're a hybrid functional training centre centred on people, for people. Here every session has a purpose, every goal matters and everyone trains from their own starting point.
You don't just come to take a class. You come to build a stronger, more resilient and more confident version of yourself.
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Our own method
Hybrid functional programming that combines strength and endurance with structure and progression.
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Real coaching
Coaches who guide, correct and adapt every session.
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Community
A place to train hard, feel supported and be part of something.
HYROX
FERA, official HYROX centre in Palma
HYROX has become the world's leading hybrid race: a format that combines running, functional stations, strength, endurance and strategy.
At FERA we're an official HYROX centre, which lets us offer dedicated prep within a serious, structured and results-driven programme.
Training HYROX at FERA means working with sessions designed to improve your running, your strength-endurance, your transitions and your ability to sustain the effort from start to finish.
- 8 km of running
- 8 stations
- Same course worldwide
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Dedicated preparation
Running, stations, strength-endurance, transitions and effort management.
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Kit and facilities
Equipment aligned with the demands of hybrid functional training and HYROX.
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Technical coaching
Support to improve your technique, strategy, pacing and efficiency.
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Competition-ready
To prepare for your first race or sharpen your performance.
The 8 stations
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01SkiErg
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02Sled Push
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03Sled Pull
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04Burpee Broad Jumps
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05Rowing
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06Farmers Carry
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07Sandbag Lunges
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08Wall Balls
The FERA Method
The FERA Method
A hybrid functional method: structured and built for results.
The FERA Method is the foundation of everything we do.
These aren't isolated classes or improvised workouts. It's a hybrid functional programme that combines strength, endurance, technique and functional work to help you build a body that's stronger, more resilient and better prepared.
Every training block has an intention. Every session serves a function. And every class fits within a structure designed so you progress with purpose.
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Structured programming
Every week and every block has a clear objective.
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Strength and endurance
We combine capacities to develop complete all-round fitness.
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Sessions with purpose
Train across the board or sharpen one specific capacity.
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Real coaching
You train supported, with corrections, adaptations and technical guidance.
30-minute sessions
When time is short, you can still train well.
At FERA we believe training shouldn't depend on having a perfect schedule.
That's why we offer 30-minute sessions within the FERA Method: complete, measured and structured workouts that make the most of your time without compromising on quality.
These aren't just quick sessions. They're designed with intention, intensity and focus. Training will always be an option, even when time is tight.
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30 minutes, well designed
Compact, intense sessions with a clear goal.
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Without losing the method
The same structure, coaching and FERA quality.
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To keep your consistency
A realistic option for demanding weeks.
Classes
One method. Different ways to work it.
Every class is part of the FERA programme.
FERA Method is the foundation of our programme: a complete hybrid functional session, thought through and structured.
From there, you can sharpen specific capacities with strength, cardio, lower body or dedicated prep for hybrid races like HYROX.
Whatever class you train, you'll always be within the FERA Method.
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FERA Method
Complete hybrid functional training.
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Strength
Strength, technique and progression.
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Cardio
Endurance, engine and capacity for effort.
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GAP
Glutes, abs and legs.
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FERA BASE
Essential movements, base and control.
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HYROX Preparation
Dedicated preparation for hybrid races.
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Open
Your training, your pace.
Alba · The origin of FERA
FERA comes from a deeply personal way of understanding sport.
Alba is the origin and the soul of FERA.
Her vision comes from seeing sport as a tool to build discipline, confidence, mental strength and connection with others.
After years in the corporate world, she decided to make a complete change to dedicate herself to what sport had always given her: health, energy, purpose and community.
She has lived hybrid training from the inside, competing at a high level and qualifying in the women's individual Pro category for the HYROX World Championship in Chicago.
Passionate about learning and with a calling to teach, she connects with people, listens to their needs and understands that every goal has a story behind it.
David · Technical direction
Technical direction with experience and method.
David brings FERA the technical direction that turns the project's vision into a solid, coherent programme built for progress.
His experience as a coach and head coach, alongside his work in CrossFit programming and dedicated HYROX prep, lets him design sessions with structure, intention and progression.
Before dedicating himself to training, he started out as a data analyst. That analytical eye, paired with his passion for sport, defines the way he works: understand, adapt and support.
Facilities
A place to train hard and want to stay.
FERA is at Calle 31 de Diciembre, 34, in Palma.
We've created a functional, well-kept and fully equipped space so every session has everything you need: hybrid functional training, strength, cardio, HYROX prep, changing rooms and areas to share before and after training.
A place designed to train well, feel supported and be part of a community from day one.
- Hybrid functional training floor
- Strength and cardio equipment
- Equipment for HYROX preparation
- Showers and changing rooms
- Indoor and outdoor chillout area
- FERA community
Frequently asked questions
What people usually ask us
When does FERA open?
Can I visit FERA before signing up?
Does FERA prepare you for HYROX?
What is the FERA Method?
What classes are there?
What is FERA Method?
Can I train if I'm short on time?
Do I need to be fit to start?
What does the Daily plan include?
What if I try it and don't like it?
The next step
The best way to understand it is to live it.
The best way to understand FERA is to train it.
Book your trial class, discover the method and the community.
If it's for you, choose your plan and keep going.